The Science
Live Better
As recognition of massage therapy expands, studies showcase the benefits that both the mind and body experience from regular visits, uncovering its profound impact not just on healing muscles but on contributing to the overall health and well-being of life itself.
The Remarkable Benefits of Regular Massage Therapy
Heals Injured Muscles
Massage doesn’t just make muscles feel better, it makes them heal faster and get stronger!
Reduces Stress, Anxiety, & Depression
Massage has been shown to reduce cortisol levels at an average of 31% and increase serotonin up to 31%, and dopamine up to 28% after only a 1 hour massage!
The effect size estimate showed that massage therapy significantly improved the shoulder range of motion, especially the flexion.
Ease the Struggles of Pregnancy
Prenatal massage therapy can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health.
Extra Benefits
Improves Sleep
Increases circulation
Reduces delayed onset muscle soreness
Reduces frequency of migraines
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Pregnancy Massage
Pregnancy massage helps to reduce stress and anxiety, improve sleep, ease muscle tension, improve circulation and reduce swelling. Our famous pregnancy pillow allows you to lie face down during your massage, taking pressure off of your back and legs. The reduction of the stress hormone cortisol is incredibly beneficial for both you and your tiny guest.
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Hot Oil Scalp Massage
The benefits of scalp massage range from tension headache and migraine relief to increased circulation and hair growth. With your choice of ARGAN OIL or COCONUT OIL for hydration and repair you can both relieve scalp tension and keep your hair healthy. Oil has been shown to bind to the follicle increasing the softness and strength while the massage itself promotes hair growth.
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Hot Stone Massage
First used in India over 5,000 years ago hot stones are one of the oldest massage tools that we still use today. The heat retained in the basalt stones penetrates deep into the muscles, this allows fibers to relax, increasing blood flow to the area. This increase in circulation causes your blood to bring healing nutrients to your muscle cells giving you faster results in pain reduction and tension release.
Body Logic uses complimentary hot stones on your back and neck in every massage!